Awareness, Believe, Compassion, Easter, Faith, Giving, God, Goodness, Grace, Hope, Inspiration, Life, Life Lessons, Love, Mindful, Moments, Real, Spiritual, Thoughts, Truth

Moments, Truths and Promises

Another year, another forty day journey and after these forty days, yet again, life has taught me even more about myself, people and the world. As I came off this journey, I found myself reflecting on what my initial intentions were, what had I learned and the realization that the journey never ends. This year, I wanted to understand more about moments. Holy Moments, that is. So here goes my story on how I got to my moment that was filled with truths and promises.

There are some things that I read or hear that just hit home and Day 8 of my journey began with listening to Matthew Kelly talk about the state of our current world and how it’s filled with many blurred lines. He says that for most, it is much easier to live in the gray than it is to admit there is a black and a white. He went on to say, there isn’t anyone who likes being lied to and yet in today’s culture, many have an increasingly casual relationship with the truth. But here was my moment, there’s a connection between truth and happiness and as our relationship with the truth becomes more casual, more slippery, as we continue to cross that line, for whatever reasons and whatever excuses we make for ourselves or justifications, not only are we erasing the line between the truth and lies, we’re actually erasing the line between happiness and misery. Let that sink in for a bit, along with an honest and real look at the current state of the world. There certainly is a direct connection between truth and lies and happiness and misery but it were the questions he asked that really made me think. What role are we willing to give truth in our lives? Do we want to put truth on a throne in our lives when it’s convenient and throw truth in the closet when it’s inconvenient? It reminds us of the importance of living in truth, especially when it comes to our happiness.

For me, it took a life changing moment where my personal relationship with the truth became something that eventually would define me. It became something I am consciously aware of and sometimes consumed by it. Some say, at times, I can be brutally honest and other times, mute and maybe there’s some truth in both. Sometimes I will call you out on the lie and then there are times I won’t give the lie any life and I just walk away, silently. A casual relationship with the truth doesn’t have a place in my life. Maybe it did once but not anymore. For me, when it comes to the truth, there is no gray, it’s simply just black and white. To some, it may seem harsh but I just like keeping it real. I like living life in that space and fake or being untruthful just doesn’t work for me. But here’s the thing, it was the thin line between happiness and misery that made me think even more…if you’re living a life of misery, does that mean you’re living a life of lies? Hmmm…

Then in the middle of my journey, something unexpected happened to someone that not only matters to me but to a lot of other people. There were moments of some chaos, a lot of concern, a little panic and a bit of confusion. There were moments where I felt challenged and I thought I was being called upon to show my strength, courage, leadership and capabilities. There were moments where the people that surrounded me showed the true colors of their character. There were moments where some showed that they cared and were supportive. There were moments where some showed how selfless they were and just rolled up their sleeves and stepped up and stepped in.

Unfortunately, there were many who fell into the category of the selfish and the self centered. You know, the group we call, “it’s all about me”. There were moments where I felt they were waiting for me to fail. There were moments where they tested my patience. However, it were in those moments of pure silence, where I knew this wasn’t about me, it was about taking care of business for someone else. Each day I would sit quietly with my thoughts and I would ask Him to please give me the strength and guidance towards what was right. I felt he was telling me I had to rise above it all. I had to stay focused. I had to push myself to get through it all. I had to dig in and take control. I just knew I couldn’t fail someone, who never failed me but I found myself wondering…am I being tested? Would this be considered a Holy Moment?

It was during Holy Week where I found myself reflecting, quite often, about people and still not fully understanding what was a true Holy Moment. And there it was, in just the right moment and in black and white, a story about how Holy Moments have an incredible power. It said the definition of a Holy Moment is where you set aside your self interest, where you set aside what you feel like doing and you have a conversation with God and you say, “Alright, God, what do you want me to do in this moment?” And then you do exactly what you feel God is calling you to do in that moment. That’s a Holy moment. And they tend to be filled with kindness and love and generosity and patience and thoughtfulness and courage. Holy Moments are filled with all of these things and they are so incredibly attractive. It’s when you keep doing this over and over again that people realize…”Wow, this is a part of who this person really is.”

When I read those words, I recognized that not only did I have a few Holy Moments over those days and weeks, I also had many over my lifetime but still I felt this moment wasn’t about me. Here’s the thing, those words described and reminded me of a few people who have touched my life in many ways. From where I sit, those few, touch everyone’s life with nothing but good and greatness and most certainly, they do it unconditionally. I am forever grateful for their kindness, generosity, patience and more importantly, their presence in my life. I can only hope that from where they sit, they see me and my life in the same light.

Needless to say, I survived those days and weeks and in the end when you receive a simple card of thanks that says, “For some people comfort is just a word, for you, it’s a way of life. Thank you for all that you are and all that you do. You make life warmer and more meaningful in so many ways. There will always be a warm spot in my heart for what you did for me and my family in our hour of need.” It’s in that moment that you realize this is a moment…a Holy Moment.

Today, this I know for sure, even during life’s most challenging moments, we can all find the strength to rise above the blurred lines, to move past our casual relationship with the truth and strive towards being more kind, loving, caring, generous, patient and courageous towards all of humanity. It is in that place that you will find that Holy Moments happen more often and trust this, when you surround yourself with the people who truly care about you and they grace your life with nothing but kindness, love and unconditional support, be grateful for each and every one of them. They are a gift of promise to bring good to your life and it’s when you just silently stand still…grace with find you. Promise.

Awareness, Believe, Faith, God, Grace, Hope, Inspiration, Life, Love, Mindful, Moments, Peace, Relationships, Self Care, Spiritual, Uncategorized

Holding Patterns

“I am choosing to show up and nurture every part of me that needs love, healing and support.” ~ Alex Elle

I have always been a firm believer in the poem Reason, Season or A Lifetime and it was the Daily Encourager email about Holding Patterns, which ironically, I received on my birthday, that only reaffirmed my belief that things, circumstances or people often come into our lives for a reason, maybe for a season and sometimes for a lifetime. I now begin each day by reading the passage and saying the prayer at the end. I share it with you and may we all journey wisely and never lose our faith when we encounter a holding pattern season.

Namasté.

Holding Patterns

Many times, God will allow a painful situation or a painful circumstance in our life to “swallow us up.” This season in our spiritual growth is a “holding pattern”. We can’t move to the left or the right. All we can do is sit, like Jonah sat in the belly of that great fish, so God can have our undivided attention and speak to us.

God put Jonah in a “holding pattern” because He needed to speak to his heart. Jonah was all alone. There were no friends to call, no colleagues to drop by, no books to read, no food to eat, no interferences, and no interruptions. He had plenty of time to sit, think, meditate, and pray.

When we’re deep down in the midst of a difficult situation, God can talk to us. When He has our undivided attention, He can show us things about ourselves that we might not otherwise have seen.

A few of God’s holding patterns:

• When you are sick in your physical body and you have prayed but you are not yet healed, you are in a holding pattern.

• When you are having problems with your children and you have put them on the altar, but God has not delivered them yet, you are in a holding pattern.

• When you have been praying for a loved one to return to God, and they have not come back yet, you are in a holding pattern.

• When you are in a broken relationship and you have given it over to God, but it has not been restored yet, you are in a holding pattern.

• When the doors slam shut before you can even knock on them, you are in a holding pattern.

When we are deep in the belly of a difficult situation, there are no interruptions. God has our undivided attention. All we can do is sit, think, meditate, and pray. Like Jonah, we cannot run from God, because there are no mountains that are high enough, valleys that are low enough, rivers that are wide enough, rooms that are dark enough, or places that are hidden from Him.

We must remember to praise Him while we’re waiting, remember three things:

• The pattern has a purpose.

• The pattern has a plan.

• The pattern has a process.

So stop struggling and start listening, praying and trusting. He’ll keep you right where you are until you can clearly hear Him say, “I love you.”

Suggested Prayer: Father, forgive my unbelief. I know you love me and I will come to see the benefit of everything in my life, even this holding pattern, and the manifestation of my Good is assured through You. You have planned nothing for me but victories and I am ready to receive them regardless of how difficult the path.

“When you follow your heart, you follow God, and you’ll find your own path to your own deepest peace and happiness.” – R Hauser

Believe, Faith, Hope, Life, Love, Relationships, Thoughts, Truth

The Gifts From The Love I Lost

Who knew nearly a decade later the love you lost could possibly be your last sweet love and yet today, it’s still one that is so difficult to talk about without getting emotional, without your voice cracking and without stumbling over your words. Who knew the person, who some questioned as you possibly selling yourself short, would turn into that love you find yourself, regrettably, thinking you should of worked harder at mending and one you should have never walked away from. It’s in those quiet moments that the memories of that kind of love show up unannounced and there are times those memories come back with a haunting vengeance. There is no clear history button and there’s no shutting the emotion out. You start to pointlessly replay events in your head, ceaselessly analyzing, obsessively scrutinizing your actions and wallowing in some regret.

While I truly understand, I only have the power to change the present moment, I often think incessantly about the past and start wondering if I only had the awareness of being in the present moment back then, would it have turned out differently? It took me years to learn and I’m still learning the importance of being present to receive love, and to feel appreciation and gratitude. In those moments of reflection, I now realize so many opportunities were lost because I wasn’t living in the moment. I have learned that being present is about getting real and continually digging out the buried wounds that are hidden under layers of a very protective shell. With every life encounter, I am learning how to become still long enough to take a pause, to breathe and to ask myself an important question, “What is this life experience here to show me or to teach me?”

While I still have a lot to learn and a fair amount of life left to experience, today, this is what I know for sure…maybe it’s after a good cry and when you stop feeling sad that you’re able to see clearly as to what that relationship revealed to you and what it taught you. You’re able to see the relationship for want is was and as you walk away, you choose to remember the gifts the love you lost gave you. It’s the gifts of their good qualities, their good character and their vulnerable side that no one else knows or has had the privilege to witness or experience. It’s the gift of knowing you will love them always. It’s the gift of the positive influence and memory that they have left behind with those that you love. It’s those gifts that you choose to hold near and dear to your heart. It’s those gifts that you will always cherish with gratitude. It’s those gifts that keep you in that place of hope with believing that one day you will get to feel that love, again and it’s those gifts that you have learned from. But the true gift is knowing that “once love” gave you the ultimate gift of words…”you deserved better.”

So you see, it’s not about the love you lost, it’s about the love you shared and always be grateful for that love. And it’s that gift that I choose to always remember and cherish…we loved each other. ❤️

I wish you joy, peace, health, love and hope in 2018. Happy New Year!

Simply Deborah

https://www.youtube.com/watch?v=dhtFzdpudOk&feature=share

Believe, Compassion, Faith, Giving, Life, Life Experiences, Life Lessons, Relationships, Spiritual, Truth

Someone Like You

“Three things will last forever – faith, hope and love…and the greatest of these is love.” Corinthians 13:13

With my morning coffee, I read this short, yet meaningful, article about finding the Path to a Life of Love. The article challenges the scientific theory of love (the brain) versus the spiritual side of love (the soul). Of course, in reality…the brain is responsible for giving love its physical expression, and ultimately, love comes from the deepest part of our souls. It also references the old pop song, “Love the One You’re With” and while many of us follow a path outside ourselves to find love, the person we should give our love to and who, in return, we should return that love, clearly, is the person we are with every minute of the day, ourselves. Ahhhaa!

While the article guides you on a simplistic version of a suggested five step path…my thought, more than likely this would be difficult for most to do as we are not of a culture who is openly at ease with discussing matters of the deepest part of our heart and soul, especially when it comes to matters of love and life experiences. The steps lead you down a path from believing in love to not limiting love to a few and denying it to others to making the search for love an inward search to seeking people who value love as much as you do to believing that love is a powerful force.

My moment was in step four…seeking people who value love as much as you do. There is this old saying, “if you want to be wise, seek the company of wise people.” The writer states, maybe we should do the same when it comes to love and life…if we want to know about real human experiences, we should seek out those who have walked the path of real life and love experiences and who are willing to share them. He also states that in our society, most are embarrassed to talk personally about truth, compassion, faith and love and this inhibition is part of our own insecurities. Perhaps it’s time to allow our spirit to begin a journey that follows a path which leads us to finding that one person who is wise in ways of love, human experiences and who knows how to live life at a deeper level.

Maybe there is this repressed and deeper person inside many of us, who is just waiting to bust out and just maybe we haven’t allowed or believed in the deepest love of ourselves to be completely present, available and in the moment. Maybe when we do, we will be ready for that someone who is emotionally and spiritually available and someone who knows how to live life with a deeper understanding, with the ability to express themselves fully and someone who values all that life and love has to offer…someone like you…a deeper, loving person.

So on this beautiful Spring morning, while listening to one of my old favorites by Van Morrison…I open the windows to allow the warmth of the sun and the cool breeze cleanse the inside air and my soul, along with my spirit and as always…I remain hopeful and maybe the best is yet to come.

Namasté